Reconnect with yourself and regain your vitality during a premium stay in an idyllic setting.

 

 We propose you a 3-day stay to recharge your batteries in the heart of an enchanting area 20 km from Marrakech. Hospitality, highlighting Morocco’s architectural and craft heritage, sports facilities and relaxation, everything is here for a well-being stay.                                       You will enjoy 12 hours of classes with our yoga teacher Rachid who teaches with an open heart. Its purpose is to help you embrace life and advance on your own path to happiness, harmony, joy and love.    You will practice kundalini yoga, meditation and yoga nidra. 

 

 Kundalini Yoga is the yoga of enlightenment, a powerful experience of the mind, body and soul through movement, mantra chanting and meditation.                                                                                                                                                                                                            It is a technique that combines breathing, mudras, eye concentration, mantras and postures to balance the glandular system, strengthen the nervous system, increase lung capacity and purify the blood. It brings balance to body, mind and soul.

 

You will practice kundalini yoga, meditation and yoga nidra.

Kundalini Yoga is the yoga of enlightenment, a powerful experience of the mind, body and soul through movement, mantra chanting and meditation.

It is a technique that combines breathing, mudras, eye concentration, mantras and postures to balance the glandular system, strengthen the nervous system, increase lung capacity and purify the blood. It brings balance to body, mind and soul.

 

This course is open to beginners in yoga and meditation, as well as experienced practitioners.

 

To complete your fitness, we opt for a “gourmet vegetarian” diet, taking advantage of the wide variety of flavours and typical Moroccan recipes. No worries. . . The meals will nevertheless be hearty and diverse thanks to the know-how of our cook.

your program

Stays begin on Friday at 4 p. m. and end on Sunday at 5 p. m.

 

Day 1: Airport transfer or residence from Marrakech to the estate

Day 1/3: Accommodation in double room PC at the domain “Les Jardins de Marrakech” Ouled Hassoune (Marrakech)

Day 3: Airport transfer or accommodation Marrakech

 

Day 1:

 

• We will pick you up in the early afternoon at the airport or at your

residence to bring you to the estate.

• After your installation and the discovery of places Rachid will begin your immersion

in our universe by a yoga and mediation course that will be followed by a circle with the presentations and exchanges.

• You can then take advantage of the facilities of the premises to relax before and after dinner.

Overnight at the hotel in a double room with shared comfort (individual option with extra charge)

 

Day 2:

 

• 8 a. m. /10 a. m. Kundalini Yoga Workshop

• 10 a. m. Breakfast

• 12h30/13h30 Nidra Yoga Session

• 1. 30 p. m. Gourmet vegetarian meal

• 2. 30 p. m. Free time

Several activities will be offered: swimming pool, hamman, sports with machines, tennis, ping pong, relax, walk. . .

• 6/20 p. m. Meditations and mantra chants

• 8. 30 p. m. Dinner

• 21:30 Speaking time and sharing and night at the Jardins de Marrakech

 

Day 3:

 

• 8 a. m. /10 a. m. Kundalini Yoga Workshop

• 10 a. m. Breakfast

• 12h30/13h30 Sharing yogic techniques easy to implement daily and Yoga Nidra.

• 1. 30 p. m. Gourmet vegetarian meal

• 2. 30 p. m. Free time until departure for Marrakech at 4 p. m.

 

 

 

 

RATE / 385€/person in double room – 445 €/person in single room

 

Included in the offer

> Welcome of our representatives in Marrakech and transfer to and from Marrakech

> 3 days, 2 nights full board at the complex “Les jardins de Marrakech”

> 12 hours of yoga lessons per certified teacher

> 1 session Traditional Hamman with black soap scrub

> free access to the activities mentioned in the programme

> water, coffee, tea, herbal teas

 

Not included in the offer

> International flights

> Activities or excursions not mentioned in the programme

> Massage after hammam optional

> Beverages not included

> Tipping

 

 

minimum group of 5 people maximum 20 people

 

Available for individual participants, groups and children over 12 years of age.

 

DATES OF STAY: Weekend from March to June 2022 from 18 March.

 

Please contact us for availability or any other information.